Corporate Mental Health & Workplace Wellbeing | Dr. Ashna Gupta, Gurgaon
Corporate Mental Health

Workshops and wellbeing support for teams and workplaces

Workplace mental health affects retention, performance and culture. Dr. Ashna works with organisations in Gurgaon to deliver workshops and structured support that give teams real tools — not generic wellness content.

On-Site Workshops Online Sessions Ongoing Programmes

What’s offered

  • Employee wellbeing workshops (stress, burnout, resilience)
  • Manager training on supporting team mental health
  • One-off sessions for teams during high-pressure periods
  • [Ongoing EAP-style or retainer arrangements, if offered, to be added here]

Who this is for

HR teams and organisations in Gurgaon (and beyond, for online sessions) looking to invest in genuine employee wellbeing support.

How it works

Every engagement starts with understanding your organisation’s specific challenges before designing a relevant workshop or support structure — not a fixed, one-size-fits-all deck.

FAQs

Do you offer single sessions or ongoing programmes?

Both — depending on what the organisation needs.

Can sessions be delivered on-site?

[To be confirmed — whether on-site delivery is offered in addition to online.]

Get Started

Ready to talk about it?

Reach out by phone or WhatsApp, or send a short message with your preferred time and mode of session.