Couples Therapy in Gurgaon | Dr. Ashna Gupta, Senior Psychologist
Couples Therapy in Gurgaon

Structured support for partners working through it together

Couples therapy creates a space where both partners are heard equally, with a neutral, trained perspective helping guide conversations that might otherwise go in circles at home.

Online Sessions Offline — DLF Phase 1 Hybrid

Signs this may help

  • Recurring conflict about the same underlying issues
  • A significant breach of trust to work through
  • Major life decisions creating tension (marriage, children, finances, relocation)
  • Growing apart and wanting to reconnect
  • Wanting a proactive check-in before things become more difficult

Who this is for

Any couple — married or not, at any relationship stage — wanting structured support with a neutral facilitator.

How sessions work

Joint sessions focus on communication patterns, unresolved conflict, and rebuilding connection, with both partners actively involved throughout.

What a first session may look like

A joint conversation to understand the relationship’s history and current concerns, and agree what both partners want from the process.

FAQs

What if only one partner is willing to attend at first?

That’s common — starting with individual sessions is a reasonable first step.

Is this only for couples in crisis?

No — many couples attend proactively, not just during a crisis.

Get Started

Ready to talk about it?

Reach out by phone or WhatsApp, or send a short message with your preferred time and mode of session.